Backpack: the Less the better
Enough under the premise of luggage, backpack travel in Tibet as possible. Average 45 liters backpack is enough to cope with, if you participate in some field hiking camping, a larger and a smaller backpack will be enough.
Clothing: more "warm" as possible
Tibet very low temperatures, the temperature difference between day and night, so essential for a down jacket and warm fleece.
If you go to Tibet on foot or mountain climbing, you should be prepared to sweat underwear set. In the wild, sweat clung to her body is very troublesome, and it will quickly take away the heat of the body, very dangerous. In addition to pay special attention to Tibet in July and August, almost every day to rain, which requires the body of the equipment should be waterproof in nature.
Better sleeping bag: the more "fine"
7 August with a 1 kg duck down sleeping bag is warm enough. Want to buy more than 80% cashmere, compression volume is not much more than a big bottle of Coke.
Shoes: preferred hiking shoes
To travel of course, need a good pair of shoes, especially in Tibet, the best option is to hard bottom high-top hiking shoes, not easy to get into the sand, too muddy easy to fall off, impermeable and warm. Recommended to bring a pair of slippers to use in the bathroom. To know more about Tibet, you should travel to Tibet for the real Tibet tour.
Sunglasses: not just cool
Strong ultraviolet radiation and snow reflection are easy to damage the eyes, so a good pair of sunglasses is necessary.
6. Sunscreen: Avoid peeling must be used
Plateau thin air, and direct sunlight. Sunscreen to avoid sun peeling.
Travel kettle: the source of life
Tibet's water is very pure, and some can be directly consumed. Plateau often tens of kilometers no smoke, often on the Dayton, so useful to carry a water bottle.
Map compass: Amulet
In case of lost, can guide the forward direction.
Canned oxygen: standard configuration
The fundamental causes of hypoxia of altitude sickness, or bring two cans of canned oxygen insurance.
Drugs: the same do not fall
Trauma Yunnanbaiyao, safflower oil, Band-Aid, red syrup; throat grass coral tablet; heat and anti-inflammatory isatis; cephalosporin anti-inflammatory, ofloxacin; the gastrointestinal drug norfloxacin, Huoxiangzhengqi, water , Xie Li Ting, berberine and cold medicine, headache medicine.
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